Parmesan Roasted Cauliflower

These Parmesan Roasted Cauliflower Bites are the perfect quick and easy side dish, or double as a vegetarian baked chicken nugget! ING...

Cauliflower Grilled Cheese

You've never had cauliflower like this before! INGREDIENTS 1 head cauliflower, (to make about 4 cups processed cauliflower) 2 ...

Low Carb Keto Friendly Cinnamon Rolls / Cinnamon Roll Fat Bombs

Who doesn't love cinnamon rolls??  My only tip is that you MUST heat up the cinnamon rolls before you eat them if you aren't eating ...

CHEESECAKE KETO FAT BOMBS

These low carb, keto fat bombs are an easy, no-bake frozen dessert that you can make with only 5 ingredients. Tastes like a strawberry or ra...

Keto Macaroon Fat Bombs And 4 Perfect Reasons For Eating Them

There is a lot of information out there about Keto diets and the amount of fat needed in a keto diet…Well in the last 2 years of clinical pr...

KETO SNICKERDOODLE COOKIE DOUGH BALLS

It’s beginning to look a lot like Christmas and I have been busy in the kitchen planning for the holidays! Yesterday I was in the kitchen al...

Bulletproof Fat Bombs

My Bulletproof Fat Bombs taste like frozen creamy mocha smoothie. Add a splash of rum or rum extract and they resemble Tiramisu. In fact, I ...

Keto Pizza Rolls / Low Carb

Everything you adore about pizza, but completely keto in an easy-to-handle roll. Keto pizza rolls are perfectly versatile. Vary your topping...